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Apple Cider Vinegar Detox Drink

In Health

Apple Cider Vinegar has changed my life Okay okay, I don’t want to be dramatic but in some very small -and some large- ways it truly has. I started using apple cider vinegar when I had a terrible bladder infection…

Paleo banana bread

Paleo Banana Bread

In Health

Easy Paleo Banana Bread Recipe If you’ve been following me on Instagram for any amount of time, you’ll know that I HATE having to measure things. Especially when it comes to paleo banana bread. Somehow, banana bread just always tends…

Green Tea Brightening Face Mask Recipe

Brightening Green Tea Face Mask Recipe

In Health, Lifestyle

All natural face mask for glowing skin. I got home one Friday after a long week of work and I was just drained. And you could tell. My skin was lackluster, I was dragging, and I just had no motivation….

Sweet Potato Hash Recipe

Sweet Potato Hash: Breakfast Edition

In Health

Quick, Simple, Delicious The three words I LOVE to hear when I wake up early in the morning. I am the first one to admit I have the bad habit of doing breakfast too easy. Even when I was little…

Apple Cider Vinegar Detox Bath

Apple Cider Vinegar Detox Bath

In Health

I know, the SMELL. I probably shouldn’t start this post by mentioning how I think ACV smells like stomach acid so I won’t. ūüėČ I will, however, divulge all the reasons you should be incorporating it into your daily life,…


30 Ways to Practice Self-Care

In Health, Lifestyle

What is self-care? Self-care is making small, but mindful decisions to take care of your body, mind, and soul. I used to think that self-care needed to be big, extravagant, and time-consuming. I now realize self-care can be done with…

The Best Bulletproof Coffee Recipe

In Health

Oh, the craze that is bulletproof coffee. Let me just tell you: it’s a craze for a reason. It’s sweet and oily -bear with me- and savory and tastes SO dang good. It’s full of healthy fats that make your…