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30 Ways to Practice Self-Care

In Health, Lifestyle

What is self-care? Self-care is making small, but mindful decisions to take care of your body, mind, and soul. I used to think that self-care needed to be big, extravagant, and time-consuming. I now realize self-care can be done with…

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Do you find it hard to stick to healthy living when you're on vacation? Here are the best ways to keep on track while you're adventuring! How to eat healthy, workout, and stick to your normal routine while traveling. #healthy #travel #travelling #workout #healthyeating #eatclean #howto

10 Ways to Stay Healthy While Traveling

In Archives

Ahh, it’s travel season. Vacations, weekend trips, and lots of adventures. Whether you’re jetting around the world or heading to downtown for a staycation, I’m giving you all my tips for staying on track and healthy while you’re traveling. 1….

non toxic home

Natural Home Necessities You Need

In Health

Are you ready to make the switch to a more natural home? It’s time, that’s for sure. The common products that are meant to clean our homes are doing exactly the opposite. While they tackle the dirt and grime, they’re…

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healing bone broth

Healing Bulletproof Bone Broth Recipe

In Health

Already grossed out by the sound of “bone broth?” I would expect you to be. By the end of this post, though, I hope you aren’t. Let me just tell you that this is not like drinking apple cider vinegar…

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Detox bath sea salt

Non-toxic Bath Brew Recipe

In Health, Lifestyle

I have a confession to make I have been having a really hard time being intentional about self-care. I have a million excuses why, and most are good reasons to skip self-care: spending extra time with family, putting in some…

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Non-Toxic Skincare Routine

In Health, Lifestyle

Honestly, skincare is my favorite topic. I’m so excited to share with you all the ways that you can up your skincare routine by making simple, natural switches. But before we jump straight into the routine let me preface some…

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DIY Non-Toxic Acne Spot Treatment

In Health, Lifestyle

WOO! Time for another DIY non-toxic skincare post!!! But before I get into it, let’s just talk about the beauty of living a natural lifestyle, shall we? It is SO inexpensive. Getting back to the basics and using whole, natural…

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Apple Cider Vinegar Detox Drink

In Health

Apple Cider Vinegar has changed my life Okay okay, I don’t want to be dramatic but in some very small -and some large- ways it truly has. I started using apple cider vinegar when I had a terrible bladder infection…

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